About
PUSH is a 12 week personal development program for building self confidence, becoming a better public speaker, setting personal goals, improving relationships, networking, dealing with stress, and becoming more comfortable in social interactions.
Whether an introvert or an extrovert, most of us have have some areas where we would like to be more comfortable, more confident and more skilled. The purpose of this program is not to change who we are, but to push ourselves and each other to expand our edges, explore our limits, and improve our personal relations skills.
This program is about putting what we learn into practice within a group setting, and applying it in our everyday lives. Throughout these 12 weeks, we will stretch, experiment with new approaches, have fun, and grow!